Do you want to increase your metabolism, strength and energy? Gain lean and tone muscle? Lose weight or simply look great for summer?

I can help you with that!

As a certified personal trainer, with over two decades of experience as a gymnast, athlete, a competitor and coach, I have the knowledge and desire to help you achieve your fitness goals.

I offer a variety of personal training services:

One-on-one training, in-home training and online training, specially designed for different fitness levels and customized to your own individualized needs. By incorporating different techniques and the latest programs in the fitness industry, my training focuses not only on your entire body but on your overall well being.

Having graced the pages of the best fitness publications in the world, Anca is now available to train with you! Her training knowledge and passion will help transform your body into the body you've always dreamed about. Take advantage of her years of experience and secrets that have led her to the top of the fitness industry.

One-On-One Personal Training

TRAINING PACKAGE

4 Week Program/12 sessions:

Training sessions in private gym and outdoors.

For rates contact me here.

TRAINING/NUTRITION PACKAGE

4 Week Program/12 sessions:

Training sessions in private gym and outdoors plus customized diet meal plan, nutrition guidelines, recipes and supplementation (vitamins/minerals/proteins/etc …The best supplements in the fitness industry).

For rates contact me here.

In-Home Personal Training

TRAINING PACKAGE

4 Week Program/12 sessions:

Training sessions in-home.

Rates depending upon location

For more info contact me here.

TRAINING/NUTRITION PACKAGE

4 Week Program/12 sessions:

Training sessions in-home plus customized diet meal plan, nutrition guidelines, recipes and supplementations (The best supplements in the fitness industry…vitamins/minerals/proteins/etc).

Rates depending upon location

For more info contact me here.

Online Training & Nutrition

ONLINE TRAINING *NEW

Personalized Written 4 Week Workout Program Emailed To You

INCLUDES: Weight Training, Cardio, Flexibility, Plyometrics, Calisthenics, Circuit Training.
(Type of exercises, number of sets and repetitions, type of activity, intensity and duration)

Weekly monitored personal progress and updates.

CUSTOMIZED DIET/MEAL PLAN * NEW

Customized Written 4 Week Diet/Meal Plan Emailed To You

INICLUDES: Nutrition guidelines, customized diet meal plan, recipes and supplementations
(The best supplements in the fitness industry)

Weekly monitored personal progress and updates.

SPECIAL BODY TRANSFORMATION PACKAGE (Save $$$) *NEW

Personalized Written 4 Week Workout Program Plus Customized Diet/Meal Plan Emailed To You.

INCLUDES: Weight Training, Cardio, Flexibility, Plyometrics, Calisthenics, Circuit Training.
(Type of exercises, number of sets and repetitions, type of activity, intensity and duration).

Nutrition guidelines, customized diet meal plan, recipes and supplementations
(The best supplements in the fitness industry)

Weekly monitored personal progress and updates.